A letter to my kids…..

There have been more than a few times over the last several years that we have had discussions about mental and physical health. I am writing you this letter because this is a topic I have been very interested in for most of my life. I have had my struggles over the years, and I…

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The rabbit hole, the bridges, and a 5% solution

It occurred to me quite suddenly, as most things do, in a conversation. It just kind of spilled out like it was always there, regurgitated orally only when it was fully formed in my consciousness, feeling like a waking dream. Lately I have been thinking about my ridiculous, I really think pathetic may be a…

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